COACHING SESSIONS | E.A.S.E with Kris

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© 2024-25 She Births Purpose LLC | EASE WITH KRIS | ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY POLICY

I don’t know what it was about yesterday, but my energy has shifted!!!! I mean I feel literal surges throughout my body.

And let me say that yesterday didn’t go as planned.
😅I woke up late for work
😅I locked myself out the house
😅I forgot to restock my lady items at work
😅I forgot to take my DND sign down on my office
😅I melted the front of my shirt on my heat press
😅I had to deal with a kid trying to scam my kid
😅I lost my cellphone—IN THE HOUSE (I found it)

Are y’all even praying 🙏🏾 for y’all good sis???…🤣🤣🤣

Old me would have been so upset and frustrated (I almost lost it y’all), but I chose to laugh and “count it all joy”.

Late in the midnight hour between 9/30 and 10/1, God started turning things around for me (and you). So it’s no coincidence that my 1st day of October as so chaotic.

But…I feel so ALIVE!

Full transparency, I’ve been sleep walking in my business for a few YEARS now. I’ve had fits of starting and stopping. The flow has NEVER been consistent. I’ve sat my chubby tail up here and got all this good teaching from my coach @briahash and I still wasn’t doing what needed to be done (not consistently anyways).

But something happened Monday morning (the last day of the 9th month)…

I marched around the walls for the 7th time and let out a cry to the Most High and baby them walls came tumblin’ downz!!! (It was Jericho kinda morning).

The dam was breached! The levee broke! The mountain FINALLY threw itself into the lake!

The path is clear y’all!!!

It’s full steam ahead from now until…

I don’t know if you’re feeling what I’m feeling, but baby, ain’t no way I’m going back. Ain’t no way I’m spending another year wishing and hoping that things would change.

My BALLIN’ season has begun!

I’m claiming October to be a month of OVERTAKING!!!

The banks and the BANK 🏦 is about to overflow.

Let’s Get It!!!!!

#HelloOctober #RelatableMoments #WisdomWednesday #CountItAllJoy #ElevateYourBusiness #OptimizeYourLife

I don’t know what it was about yesterday, but my energy has shifted!!!! I mean I feel literal surges throughout my body.

And let me say that yesterday didn’t go as planned.
😅I woke up late for work
😅I locked myself out the house
😅I forgot to restock my lady items at work
😅I forgot to take my DND sign down on my office
😅I melted the front of my shirt on my heat press
😅I had to deal with a kid trying to scam my kid
😅I lost my cellphone—IN THE HOUSE (I found it)

Are y’all even praying 🙏🏾 for y’all good sis???…🤣🤣🤣

Old me would have been so upset and frustrated (I almost lost it y’all), but I chose to laugh and “count it all joy”.

Late in the midnight hour between 9/30 and 10/1, God started turning things around for me (and you). So it’s no coincidence that my 1st day of October as so chaotic.

But…I feel so ALIVE!

Full transparency, I’ve been sleep walking in my business for a few YEARS now. I’ve had fits of starting and stopping. The flow has NEVER been consistent. I’ve sat my chubby tail up here and got all this good teaching from my coach @briahash and I still wasn’t doing what needed to be done (not consistently anyways).

But something happened Monday morning (the last day of the 9th month)…

I marched around the walls for the 7th time and let out a cry to the Most High and baby them walls came tumblin’ downz!!! (It was Jericho kinda morning).

The dam was breached! The levee broke! The mountain FINALLY threw itself into the lake!

The path is clear y’all!!!

It’s full steam ahead from now until…

I don’t know if you’re feeling what I’m feeling, but baby, ain’t no way I’m going back. Ain’t no way I’m spending another year wishing and hoping that things would change.

My BALLIN’ season has begun!

I’m claiming October to be a month of OVERTAKING!!!

The banks and the BANK 🏦 is about to overflow.

Let’s Get It!!!!!

#HelloOctober #RelatableMoments #WisdomWednesday #CountItAllJoy #ElevateYourBusiness #OptimizeYourLife

Colonoscopy for Your Tech stack?!?!

One thing about me is I love a good ole laugh!!!

Well chilleee, I don't know how I got to giggling over colonoscopies and tech stacks, but you are going to have to catch this #LiveReplay to find out.

***
The wait is almost over, applications are now available for 1:1 Coaching with me!!!

Visit the link in my bio or comment: OPTIMIZE to complete your application today.

#GetOptimized #OptimizeYourBusiness #TechCoaching
#GetReadyForOverflow
#ScalewithEase
#BusinessAutomation
#BlackWomeninBusiness

Colonoscopy for Your Tech stack?!?!

One thing about me is I love a good ole laugh!!!

Well chilleee, I don't know how I got to giggling over colonoscopies and tech stacks, but you are going to have to catch this #LiveReplay to find out.

***
The wait is almost over, applications are now available for 1:1 Coaching with me!!!

Visit the link in my bio or comment: OPTIMIZE to complete your application today.

#GetOptimized #OptimizeYourBusiness #TechCoaching
#GetReadyForOverflow
#ScalewithEase
#BusinessAutomation
#BlackWomeninBusiness

Ignoring your tech stack won’t make it better.

If your business has hit a consistent flow, you might be tempted to kick your feet up and chill.

But hold up my girl…

Are you leaving money on the table by not reviewing your backend tech stack?

The answer is probably…YESSSSSS!!!

Well I’m breaking down the 3 reasons you’re probably ignoring your tech stack and sharing tips on how to fix that.

Take a listen and hashtag: #REPLAY IN THE COMMENTS!

***
What more tech advice? Join the Ease with Kris community on the Spaces App.

Comment or DM: Connect to join TODAY!

#techsupport #easelife #techsavvy #techstack #techcoach #solopreneurlife

Ignoring your tech stack won’t make it better.

If your business has hit a consistent flow, you might be tempted to kick your feet up and chill.

But hold up my girl…

Are you leaving money on the table by not reviewing your backend tech stack?

The answer is probably…YESSSSSS!!!

Well I’m breaking down the 3 reasons you’re probably ignoring your tech stack and sharing tips on how to fix that.

Take a listen and hashtag: #REPLAY IN THE COMMENTS!

***
What more tech advice? Join the Ease with Kris community on the Spaces App.

Comment or DM: Connect to join TODAY!

#techsupport #easelife #techsavvy #techstack #techcoach #solopreneurlife

Create systems that make scaling easier!!!

I just had to do a lil play on the theme of the Make Mange Multiply Challenge. Because while we are out here learning to “make money that makes life better”, we also need to “create systems that make life easier”.

One of the ways I can help you do that starting RIGHT NOW, is with my EASE-y Sheet!

It’s the perfect pre-challenge companion because it will help you to see EXACTLY how much you are spending on a monthly basis to run your business.

Not only can our use it to see your RIGHT NOW expenses, but you can also make a copy to use for future forecasting.

And for only $10.00, it will become an essential tool for your systems and finance management.

Head over to the link in my bio or just leave a comment below and I’ll drop the link for you in your DMs.

And don’t forget to register for the Challenge. it’s FREE to join, but the VIP is worth every dime at only $97 when you use code: MULTIPLY!

I hope to see you in the room with me on next week.

#moneythatmakeslifebetter #createsystemsthatmakelifeeasier
#makemanagemultiply
#techcoaching
#creativetech
#businesstech
#techstack
#workflowautomation

Create systems that make scaling easier!!!

I just had to do a lil play on the theme of the Make Mange Multiply Challenge. Because while we are out here learning to “make money that makes life better”, we also need to “create systems that make life easier”.

One of the ways I can help you do that starting RIGHT NOW, is with my EASE-y Sheet!

It’s the perfect pre-challenge companion because it will help you to see EXACTLY how much you are spending on a monthly basis to run your business.

Not only can our use it to see your RIGHT NOW expenses, but you can also make a copy to use for future forecasting.

And for only $10.00, it will become an essential tool for your systems and finance management.

Head over to the link in my bio or just leave a comment below and I’ll drop the link for you in your DMs.

And don’t forget to register for the Challenge. it’s FREE to join, but the VIP is worth every dime at only $97 when you use code: MULTIPLY!

I hope to see you in the room with me on next week.

#moneythatmakeslifebetter #createsystemsthatmakelifeeasier
#makemanagemultiply
#techcoaching
#creativetech
#businesstech
#techstack
#workflowautomation

✨ Very blessed, very prosperous, very easeful. ✨

Sis, this is the vibe we’re claiming! 💁🏾‍♀️ We’re walking into our blessings with confidence, growing our businesses with intention, and doing it all with ease—because life’s too short for unnecessary stress. 🙌🏾

What are you speaking into your business today? Drop a word that represents your energy for the rest of the year below! 👇🏾💬

#ClaimingIt #BlessedAndProsperous #EaseInEverything #TechSavvySuccess #BlackWomenInBusiness

✨ Very blessed, very prosperous, very easeful. ✨

Sis, this is the vibe we’re claiming! 💁🏾‍♀️ We’re walking into our blessings with confidence, growing our businesses with intention, and doing it all with ease—because life’s too short for unnecessary stress. 🙌🏾

What are you speaking into your business today? Drop a word that represents your energy for the rest of the year below! 👇🏾💬

#ClaimingIt #BlessedAndProsperous #EaseInEverything #TechSavvySuccess #BlackWomenInBusiness

If you didn't know you needed a tech coach, you do now...McGyver!

Yep...I see you👀

Tryna hold it down in your business with duct tape, rubber bands, and paper clips.

Well let me tell you...
that tape with stop sticking
that rubber band will stop stretching
that paper clip will get rusty

And even though your business is doing fine right now, the weaknesses in your tech stack will start to show.

So why not get a me in your life 😁

Someone with years of experience managing tech systems, streamline process for efficiency, and cutting cost.

Don't keep trying to manage it on your own, schedule your tech audit today.

Link in bio!

#techaudit #chiefinformationofficer #businesstech #techcoach #easelife

If you didn't know you needed a tech coach, you do now...McGyver!

Yep...I see you👀

Tryna hold it down in your business with duct tape, rubber bands, and paper clips.

Well let me tell you...
that tape with stop sticking
that rubber band will stop stretching
that paper clip will get rusty

And even though your business is doing fine right now, the weaknesses in your tech stack will start to show.

So why not get a me in your life 😁

Someone with years of experience managing tech systems, streamline process for efficiency, and cutting cost.

Don't keep trying to manage it on your own, schedule your tech audit today.

Link in bio!

#techaudit #chiefinformationofficer #businesstech #techcoach #easelife

Hey Boo, It's Time To Audit Your Tech Stack Before It Audits You!😬

Aight, let's talk...frfr.

How many tools🧰 are you juggling right now? Be honest🫣—when was the last time you sat down and took a hard look at your tech stack? You know, that collection of apps, platforms, and software that’s supposed to make your life easier but might actually be running you ragged🫠😷?

Here’s the thing...
Your tech stack should be working *for* you, not the other way around. If you’re feeling overwhelmed, it’s probably time to streamline. Maybe you’ve got duplicate tools doing the same job, or you’re paying for something that’s just not pulling its weight. Or worse, you’re sitting on a goldmine of tech potential and not even tapping into it.

Start with an audit. Look at what’s actually serving your business and what’s just adding to the noise. Cut the excess, keep the essentials, and see how much lighter your workload feels. Remember, we’re all about that work-life balance, and if your tech isn’t helping you get there, it’s time to make some changes.

🎯 Pro Tip: Make a list of every tool you're using. Evaluate each one for functionality, necessity, and ROI (return on investment). Then, take action. Trim the fat, simplify your processes, and let your tech stack work *for* you, not against you.

You got this. Let’s bring some ease back into your business. ✨

Schedule your audit with me TODAY and get my EASE-y Sheet to help you manage all of your software included for FREE!

Click the link in my bio to book your 1-on-1 audit.

#TechAudit #BusinessEase #StreamlineYourTech #SolopreneurLife #BlackWomenInTech #TechOptimization #WorkLifeBalance #LevelUpYourBusiness

Hey Boo, It's Time To Audit Your Tech Stack Before It Audits You!😬

Aight, let's talk...frfr.

How many tools🧰 are you juggling right now? Be honest🫣—when was the last time you sat down and took a hard look at your tech stack? You know, that collection of apps, platforms, and software that’s supposed to make your life easier but might actually be running you ragged🫠😷?

Here’s the thing...
Your tech stack should be working *for* you, not the other way around. If you’re feeling overwhelmed, it’s probably time to streamline. Maybe you’ve got duplicate tools doing the same job, or you’re paying for something that’s just not pulling its weight. Or worse, you’re sitting on a goldmine of tech potential and not even tapping into it.

Start with an audit. Look at what’s actually serving your business and what’s just adding to the noise. Cut the excess, keep the essentials, and see how much lighter your workload feels. Remember, we’re all about that work-life balance, and if your tech isn’t helping you get there, it’s time to make some changes.

🎯 Pro Tip: Make a list of every tool you're using. Evaluate each one for functionality, necessity, and ROI (return on investment). Then, take action. Trim the fat, simplify your processes, and let your tech stack work *for* you, not against you.

You got this. Let’s bring some ease back into your business. ✨

Schedule your audit with me TODAY and get my EASE-y Sheet to help you manage all of your software included for FREE!

Click the link in my bio to book your 1-on-1 audit.

#TechAudit #BusinessEase #StreamlineYourTech #SolopreneurLife #BlackWomenInTech #TechOptimization #WorkLifeBalance #LevelUpYourBusiness

It’s 8/18! Y’all know what that means? It’s my Birthday! 🎂🎈🎉🥳💃🏾

And what better way to celebrate than by blessing y’all with a lil’ birthday discount! 🎁

So… 🥁🥁🥁

For the rest of August, you can join Tech it Easy for just $818 (that’s a whole $179 off the regular price of $997!).

Now, let me break down why this 12-week hybrid coaching program is exactly what your business needs:

🔥 Choose tools that fit your life and business like a glove
🔥 Cut out those unnecessary expenses draining your budget
🔥 Maximize the tech you already have and stop leaving money on the table
🔥 Craft a tech-smart strategy that keeps you on track and stress-free

But that’s not all! You’ll also get:
⭐ Monthly coaching (even after the 12 weeks)
⭐ Access to our exclusive community
⭐ On-demand workshops and trainings
⭐ And a whole lot more…

💰 Use code: 42BDAY to lock in your spot for just $818! 💰

We kick things off September 1st, so don’t sleep on this deal! Let’s make tech work for you, not the other way around. 😉

#BlackWomenInTech #TechItEasy #BusinessMadeEasy #EntrepreneurLife #BirthdayDeals #BlackGirlMagic #BusinessStrategy #TechSavvy #WomenInBusiness #HybridCoaching #LevelUpYourBiz

It’s 8/18! Y’all know what that means? It’s my Birthday! 🎂🎈🎉🥳💃🏾

And what better way to celebrate than by blessing y’all with a lil’ birthday discount! 🎁

So… 🥁🥁🥁

For the rest of August, you can join Tech it Easy for just $818 (that’s a whole $179 off the regular price of $997!).

Now, let me break down why this 12-week hybrid coaching program is exactly what your business needs:

🔥 Choose tools that fit your life and business like a glove
🔥 Cut out those unnecessary expenses draining your budget
🔥 Maximize the tech you already have and stop leaving money on the table
🔥 Craft a tech-smart strategy that keeps you on track and stress-free

But that’s not all! You’ll also get:
⭐ Monthly coaching (even after the 12 weeks)
⭐ Access to our exclusive community
⭐ On-demand workshops and trainings
⭐ And a whole lot more…

💰 Use code: 42BDAY to lock in your spot for just $818! 💰

We kick things off September 1st, so don’t sleep on this deal! Let’s make tech work for you, not the other way around. 😉

#BlackWomenInTech #TechItEasy #BusinessMadeEasy #EntrepreneurLife #BirthdayDeals #BlackGirlMagic #BusinessStrategy #TechSavvy #WomenInBusiness #HybridCoaching #LevelUpYourBiz

Sis, before you go splurging on yet another tech tool, let’s have a lil chit chat.

Nah listen...

You already got more gadgets, apps, and subscriptions than you know what to do with—literally. Instead of adding more to the pile, how about we master the ones you’re already paying for?

Ain’t nothing worse than wasting coins on shiny new things when the real flex is in maximizing what’s already in your toolbox.

And I know it’s easy to get caught up in the razzle dazzle✨ of the latest and greatest, but here’s the truth: more tools won’t solve your problems if you haven’t mastered the ones you already have.

Think of it like this...

Having a bunch of amazing or expensive software and tools is pointless if you don’t know how to use them or if they’re just collecting digital dust, you’ll end up overwhelmed and underwhelmed by the results.So, instead of piling one tool on top of another, let’s focus on simplifying and optimizing what’s already at your fingertips.

Take the time to...
➡️Learn the ins and outs of the tools you already have.
➡️Dive into those tutorials
➡️Experiment with different features
And see how they can truly serve you and your business. You might be surprised at how powerful💪🏾 your existing setup can be when you actually *use* it🙃.

So, before you drop more coins 💰 on the next big thing, commit to maximizing what you’ve already invested in.

Let’s get intentional with what we have before we start shopping for more. Your business—and your bank account—will be better for it.

Join "Get Optimized!" for live coaching, on-demand trainings, and more. Only $50 vs $75 a month through the month of August in honor of my birthday month!

Use code: BDAY25

DM: EASE to get the link to this and some of my other offers or click the link in my bio.

#TechItEasy #OptimizeYourTools #WorkSmarterNotHarder #MaximizeWhatYouGot #IntentionalTech #TechTipTuesday #TechStackTips

Sis, before you go splurging on yet another tech tool, let’s have a lil chit chat.

Nah listen...

You already got more gadgets, apps, and subscriptions than you know what to do with—literally. Instead of adding more to the pile, how about we master the ones you’re already paying for?

Ain’t nothing worse than wasting coins on shiny new things when the real flex is in maximizing what’s already in your toolbox.

And I know it’s easy to get caught up in the razzle dazzle✨ of the latest and greatest, but here’s the truth: more tools won’t solve your problems if you haven’t mastered the ones you already have.

Think of it like this...

Having a bunch of amazing or expensive software and tools is pointless if you don’t know how to use them or if they’re just collecting digital dust, you’ll end up overwhelmed and underwhelmed by the results.So, instead of piling one tool on top of another, let’s focus on simplifying and optimizing what’s already at your fingertips.

Take the time to...
➡️Learn the ins and outs of the tools you already have.
➡️Dive into those tutorials
➡️Experiment with different features
And see how they can truly serve you and your business. You might be surprised at how powerful💪🏾 your existing setup can be when you actually *use* it🙃.

So, before you drop more coins 💰 on the next big thing, commit to maximizing what you’ve already invested in.

Let’s get intentional with what we have before we start shopping for more. Your business—and your bank account—will be better for it.

Join "Get Optimized!" for live coaching, on-demand trainings, and more. Only $50 vs $75 a month through the month of August in honor of my birthday month!

Use code: BDAY25

DM: EASE to get the link to this and some of my other offers or click the link in my bio.

#TechItEasy #OptimizeYourTools #WorkSmarterNotHarder #MaximizeWhatYouGot #IntentionalTech #TechTipTuesday #TechStackTips

Might delete this later ,🤷🏾‍♀️

Might delete this later ,🤷🏾‍♀️

I have 4 offers that will change how you view and use tech in your life and business.

⬅️⬅️⬅️Swipe through to see how I can help you achieve ease and flow with the right tech solutions.

💡 Whether you need an e-book to kickstart your journey, a group coaching program for hands-on learning, a membership for ongoing support, or a one-on-one session to audit your tech stack—I got you!

🦾 My mission is simple: Empowered Action and Strategic Execution (EASE) to give you back your time and peace of mind.

If you're tired of feeling overwhelmed by tech and ready to streamline your processes, boost productivity, and finally get your life back, let’s connect!

✨ Comment or DM "EASE" to get links to each offer offer or click the link in my bio to visit my website.

#TechCoach #BlackWomenInTech #TechBestie #LevelUp #EaseAndFlow #TechItEasy #HustleEaseFlow #BlackGirlMagic #SolopreneurLife #DigitalProductivity #WorkSmarterNotHarder #EmpoweredAction #StrategicExecution

I have 4 offers that will change how you view and use tech in your life and business.

⬅️⬅️⬅️Swipe through to see how I can help you achieve ease and flow with the right tech solutions.

💡 Whether you need an e-book to kickstart your journey, a group coaching program for hands-on learning, a membership for ongoing support, or a one-on-one session to audit your tech stack—I got you!

🦾 My mission is simple: Empowered Action and Strategic Execution (EASE) to give you back your time and peace of mind.

If you're tired of feeling overwhelmed by tech and ready to streamline your processes, boost productivity, and finally get your life back, let’s connect!

✨ Comment or DM "EASE" to get links to each offer offer or click the link in my bio to visit my website.

#TechCoach #BlackWomenInTech #TechBestie #LevelUp #EaseAndFlow #TechItEasy #HustleEaseFlow #BlackGirlMagic #SolopreneurLife #DigitalProductivity #WorkSmarterNotHarder #EmpoweredAction #StrategicExecution

Hey y’all! I’m Kris, your new tech bestie! 💻✨

My road to working in tech was as non-traditional as you can get.

❌I don't have a degree in technology (I actually have a BS in Psychology and a Masters in Education)
❌I never worked in the tech space until my promotion in 2018
❌I don't know a thing about CSS, Scrum, Java script, or any of that super nerdy tech stuff.

I guess you can say I just have a gift for learning the ends and outs of software tools. From automations and integrations to work arounds and hacks. I have a knack for making things easier using tech.

It's my superpower! I can't explain how I know what I know, but my brain just does what it does baby...AND I LET IT!

✨ So if turning your tech chaos into tech calm is on your list, like, share, and follow me for more.💪🏾✨

#TechCoach #BlackWomenInTech #TechBestie #LevelUp #EaseAndFlow #TechItEasy #HustleEaseFlow #BlackGirlMagic #SolopreneurLife #DigitalProductivity #NewOrleansGirl #TechSuperpowers #WorkSmarterNotHarder

Hey y’all! I’m Kris, your new tech bestie! 💻✨

My road to working in tech was as non-traditional as you can get.

❌I don't have a degree in technology (I actually have a BS in Psychology and a Masters in Education)
❌I never worked in the tech space until my promotion in 2018
❌I don't know a thing about CSS, Scrum, Java script, or any of that super nerdy tech stuff.

I guess you can say I just have a gift for learning the ends and outs of software tools. From automations and integrations to work arounds and hacks. I have a knack for making things easier using tech.

It's my superpower! I can't explain how I know what I know, but my brain just does what it does baby...AND I LET IT!

✨ So if turning your tech chaos into tech calm is on your list, like, share, and follow me for more.💪🏾✨

#TechCoach #BlackWomenInTech #TechBestie #LevelUp #EaseAndFlow #TechItEasy #HustleEaseFlow #BlackGirlMagic #SolopreneurLife #DigitalProductivity #NewOrleansGirl #TechSuperpowers #WorkSmarterNotHarder

Your Favorite Tech Coach is Here, Baby! 🎉 Swipe left to check out how I roll.

✨ What’s My Jam?

✅Tech Tailored to You: Say ‘GIRL BYE’ to useless tools and ‘HEY GIRL HEY’ to a tech stack that fits your vibe. I’m all about customizing your tech to suit YOUR life and biz style. No more one-size-fits-all solutions!

✅Tech Skills Over Tech Tools: It’s not about the tools, it’s about how you use them. I’m here to help you build your tech-confidence so you can turn any tool into a part of your dream team, working behind the scenes to make your life smoother.

✅Tech for Ease: We’re creating a lifestyle of ease, baby! With tech-smart strategies, you can enhance your self-care and wellness routine. Let’s make tech work for you, not the other way around.

🔥 Grab My E-book!

Ready to start your journey to ease?

My e-book “31 Days of E.A.S.E.” is here to guide you. Comment “ACTION” and get ready to affirm your words with easy-to-take actions and the resources you need to get it done. This is your roadmap to a more balanced, tech-savvy life!

Remember, sis, it’s not just about working harder, it’s about working smarter and finding that sweet spot where technology makes your life easier and your business thrive.

#TechCoach #BlackWomenInTech #LevelUp #EaseAndFlow #HustleEaseFlow #TechItEasy #BlackGirlMagic #SolopreneurLife #DigitalProductivity

Your Favorite Tech Coach is Here, Baby! 🎉 Swipe left to check out how I roll.

✨ What’s My Jam?

✅Tech Tailored to You: Say ‘GIRL BYE’ to useless tools and ‘HEY GIRL HEY’ to a tech stack that fits your vibe. I’m all about customizing your tech to suit YOUR life and biz style. No more one-size-fits-all solutions!

✅Tech Skills Over Tech Tools: It’s not about the tools, it’s about how you use them. I’m here to help you build your tech-confidence so you can turn any tool into a part of your dream team, working behind the scenes to make your life smoother.

✅Tech for Ease: We’re creating a lifestyle of ease, baby! With tech-smart strategies, you can enhance your self-care and wellness routine. Let’s make tech work for you, not the other way around.

🔥 Grab My E-book!

Ready to start your journey to ease?

My e-book “31 Days of E.A.S.E.” is here to guide you. Comment “ACTION” and get ready to affirm your words with easy-to-take actions and the resources you need to get it done. This is your roadmap to a more balanced, tech-savvy life!

Remember, sis, it’s not just about working harder, it’s about working smarter and finding that sweet spot where technology makes your life easier and your business thrive.

#TechCoach #BlackWomenInTech #LevelUp #EaseAndFlow #HustleEaseFlow #TechItEasy #BlackGirlMagic #SolopreneurLife #DigitalProductivity

Are you struggling to find balance⚖️ between your business and personal life?

Imagine being able to enjoy brunch, trips with friends, and quality time with loved ones without sacrificing your business success.

Let's explore ways to prioritize self-care and still thrive in your entrepreneurial journey.

Comment 'AUDIT' to book a 1:1 Tech Audit Today!

#WorkLifeBalance #EffectiveCommunicatdion #AutomateYourLife #EntrepreneurLife #BusinessOwner #SelfCareMatters #TimeManagement #GetItGirl #TechCoaching

Are you struggling to find balance⚖️ between your business and personal life?

Imagine being able to enjoy brunch, trips with friends, and quality time with loved ones without sacrificing your business success.

Let's explore ways to prioritize self-care and still thrive in your entrepreneurial journey.

Comment 'AUDIT' to book a 1:1 Tech Audit Today!

#WorkLifeBalance #EffectiveCommunicatdion #AutomateYourLife #EntrepreneurLife #BusinessOwner #SelfCareMatters #TimeManagement #GetItGirl #TechCoaching

Grab The Solopreneur Jumpstart Bundle NOW!!!
⭐️⭐️⭐️

COMMENT 'BUNDLE' to get the replay of “Future Proofing Your Businesses” AND “Tech Auditing Session” (over 2 hours of coaching) for just $97 vs $270!!!

And as a BONUS, you will get a copy of the "Ease-y Sheet"($20 value) to use to complete your tech audit.

These 2 sessions are the perfect way to start Q3 and get your solopreneur 'ish' in order.

#techcoach
#solopreneurcoach
#worklifebalancetips
#futureproofyourbusiness
#technologystrategy
#techstack

Grab The Solopreneur Jumpstart Bundle NOW!!!
⭐️⭐️⭐️

COMMENT 'BUNDLE' to get the replay of “Future Proofing Your Businesses” AND “Tech Auditing Session” (over 2 hours of coaching) for just $97 vs $270!!!

And as a BONUS, you will get a copy of the "Ease-y Sheet"($20 value) to use to complete your tech audit.

These 2 sessions are the perfect way to start Q3 and get your solopreneur 'ish' in order.

#techcoach
#solopreneurcoach
#worklifebalancetips
#futureproofyourbusiness
#technologystrategy
#techstack

Q: Is your business tech-smart and do you have the skills to manage it?

So BOOM...

I'm at #ISTELive24 in Denver this week and my brain is exploding on all the right ways.

As in diving into all things #EdTech, I can't help but see parallels and connections to #BizTech.

So I dropped this live here to share some resources I've picked up today and share how these can easily be repurposed in business.

Let me know if you can see the connections and #Replay when you watch.

I'll see y'all soon with the next update. ✌🏾

#businesstechnology
#solopreneursuccess
#techcoaching
#skillsovertools
#aiinbusiness

Q: Is your business tech-smart and do you have the skills to manage it?

So BOOM...

I'm at #ISTELive24 in Denver this week and my brain is exploding on all the right ways.

As in diving into all things #EdTech, I can't help but see parallels and connections to #BizTech.

So I dropped this live here to share some resources I've picked up today and share how these can easily be repurposed in business.

Let me know if you can see the connections and #Replay when you watch.

I'll see y'all soon with the next update. ✌🏾

#businesstechnology
#solopreneursuccess
#techcoaching
#skillsovertools
#aiinbusiness

You Are Called To Be Different!

#LiveReplay #ThursdayTakeover #CommunityForWomen #BlackWomenEntrepreneurs

You Are Called To Be Different!

#LiveReplay #ThursdayTakeover #CommunityForWomen #BlackWomenEntrepreneurs

Let's be real, we've all been "married" to things that no longer serve us.

Whether it's people, jobs, or tech tools, we can get attached even when they've lost their effectiveness.

So why do we hold on?

We get attached for several reasons:

⏳The time we've invested
💰The money we've spent
😨The fear of finding something better

But sis, you gotta be willing to let go of tools that aren't serving your purpose effectively, no matter how emotionally attached you are.

It's time to prioritize functionality and efficiency over familiarity and past investments.

Follow me for more tech tips for busy solopreneurs.

#TechTips #LetItGo #WomenInTech #TechTools #BlacksInTech #TechInvestment #TipsForSolopreneurs

Let's be real, we've all been "married" to things that no longer serve us.

Whether it's people, jobs, or tech tools, we can get attached even when they've lost their effectiveness.

So why do we hold on?

We get attached for several reasons:

⏳The time we've invested
💰The money we've spent
😨The fear of finding something better

But sis, you gotta be willing to let go of tools that aren't serving your purpose effectively, no matter how emotionally attached you are.

It's time to prioritize functionality and efficiency over familiarity and past investments.

Follow me for more tech tips for busy solopreneurs.

#TechTips #LetItGo #WomenInTech #TechTools #BlacksInTech #TechInvestment #TipsForSolopreneurs

App overload is a thing!!!

I'm messin’ with ya’ll about them scheduling apps (or am I), but let’s be real...

Picking the right app can feel like finding a needle in a haystack.

I mean, have you ever been scrolling through your phone and realized you’ve got not one, not two, but three different apps that do the SAME THING? And then you’re just sitting there like, wait, which one do I use again?🤔

Don’t trip, we’ve all been there. But for real, isn’t it wild how we get caught up in having all the latest tech, when really, we just need one that works?

So, let’s simplify our lives and pick the app that works best for us. Whether it’s the OG app you’ve always used or the new shiny one that just dropped, go with what works for you and stick to it.

Now go delete some of them apps chile!

#AppOverload #TechTools #SimplifyYourLife #ChooseWhatsBestForYou #KeepThingsSimple
#EaseWithKris

App overload is a thing!!!

I'm messin’ with ya’ll about them scheduling apps (or am I), but let’s be real...

Picking the right app can feel like finding a needle in a haystack.

I mean, have you ever been scrolling through your phone and realized you’ve got not one, not two, but three different apps that do the SAME THING? And then you’re just sitting there like, wait, which one do I use again?🤔

Don’t trip, we’ve all been there. But for real, isn’t it wild how we get caught up in having all the latest tech, when really, we just need one that works?

So, let’s simplify our lives and pick the app that works best for us. Whether it’s the OG app you’ve always used or the new shiny one that just dropped, go with what works for you and stick to it.

Now go delete some of them apps chile!

#AppOverload #TechTools #SimplifyYourLife #ChooseWhatsBestForYou #KeepThingsSimple
#EaseWithKris

Y'all knew about this and didn't say NOTHING!!! 🤯😂

So is a game changer a time saver that I just noticed on @Canva!

No I've always clicked the 3 dots on pics and things to see similar images, but today I noticed this new option called collections!

Baaayybeeee the way I got so excited!

This is perfect for helping you create a cohesive aesthetic or if you are creating templates and want to keep the same stock image vibes throughout.
#canvatips #canvafeatures
#timesavingtechtips #techtipsandtricks #worksmarternotharder #didyouknow #checkthisout #likesharefollow Did y'all know about this?

Y'all knew about this and didn't say NOTHING!!! 🤯😂

So is a game changer a time saver that I just noticed on @Canva!

No I've always clicked the 3 dots on pics and things to see similar images, but today I noticed this new option called collections!

Baaayybeeee the way I got so excited!

This is perfect for helping you create a cohesive aesthetic or if you are creating templates and want to keep the same stock image vibes throughout.
#canvatips #canvafeatures
#timesavingtechtips #techtipsandtricks #worksmarternotharder #didyouknow #checkthisout #likesharefollow Did y'all know about this?

If you're struggling with showing up in your business, your tech tools could be the issue.

Technology overload can sneak up on you out of nowhere.

It's the silent assassin and often the reason your life and business feel so chaotic.

But can I tell you a secret...

That's probably not the reason.

If your business relies heavily on technology to serve your clients, then check your tech stack is essential.

Tech Tool Overload can disguise itself as procrastination, anxiety, lack of motivation, or imposter syndrome.

Because the reality is, when your systems suck, so does life and business.

And you need it to not suck so you can get back to doing that you love, saving time, earning more money, and finding that balance between your day job and your passion.

If you can honestly say you are ready to optimize your tech tools to bring ease to your life and business, then I'm the coach for you.

Follow me and get ready to get optimized!

#TechforBusiness #techcoaching #techoverload #techtools #findease #worklifebalance Does technology overwhelm you?

If you're struggling with showing up in your business, your tech tools could be the issue.

Technology overload can sneak up on you out of nowhere.

It's the silent assassin and often the reason your life and business feel so chaotic.

But can I tell you a secret...

That's probably not the reason.

If your business relies heavily on technology to serve your clients, then check your tech stack is essential.

Tech Tool Overload can disguise itself as procrastination, anxiety, lack of motivation, or imposter syndrome.

Because the reality is, when your systems suck, so does life and business.

And you need it to not suck so you can get back to doing that you love, saving time, earning more money, and finding that balance between your day job and your passion.

If you can honestly say you are ready to optimize your tech tools to bring ease to your life and business, then I'm the coach for you.

Follow me and get ready to get optimized!

#TechforBusiness #techcoaching #techoverload #techtools #findease #worklifebalance Does technology overwhelm you?

Tech Overload Is Dulling Your Shine and I DON'T LIKE THAT!

Hey my girl...

I just need to let you know that you are too damn talented to let technology over shadow you.

It's about time you put tech in it's rightful place so you can take your place at Center Stage!

Grab my e-book: 31 Days of Ease: Affirmations in Action (it's only $14.50)

And get back on track!

Oh, and I hope you'll join me for my live series in a few weeks. It's gonna be fiya!

#techseries #techservices #easeofdoingbusiness #getyourshineon #soloprenuers #affirmationsforwomen

Tech Overload Is Dulling Your Shine and I DON'T LIKE THAT!

Hey my girl...

I just need to let you know that you are too damn talented to let technology over shadow you.

It's about time you put tech in it's rightful place so you can take your place at Center Stage!

Grab my e-book: 31 Days of Ease: Affirmations in Action (it's only $14.50)

And get back on track!

Oh, and I hope you'll join me for my live series in a few weeks. It's gonna be fiya!

#techseries #techservices #easeofdoingbusiness #getyourshineon #soloprenuers #affirmationsforwomen

You don’t know what you are doing…AND THATS OKAY!

I’ve said this before and I’ll say it again, just because you use technology to run your business doesn’t mean you know how to use technology.

You’ve got to OPTIMIZE!

If you are on a place where you have “hired” the right tools to get the job done, but don’t know what to tell the tools to do, then we have work to do boo-boo!

And that’s where I’m here to serve you…

I’m a teacher at my core (yep I’m a certified educator) so it’s my calling to teach and empower to be a self-sufficient soloprenuer and I do that through the lens of technology.

So take a minute to listen in and then decide if you are ready to work on optimization so you can stop grinding & hustling and bring more ease & flow to how you do life and business!

🛑🛑🛑
Sign up for my app and join me each quarter for my Tech Optimization & Coaching Sessions!

Link in bio to download and join!

Be Easy! ✌🏾

- - - -
#techoptimization
#optimizeyourtime
#techcoaching
#blackwomenintech
#businesstech
#optimizeyourlife

You don’t know what you are doing…AND THATS OKAY!

I’ve said this before and I’ll say it again, just because you use technology to run your business doesn’t mean you know how to use technology.

You’ve got to OPTIMIZE!

If you are on a place where you have “hired” the right tools to get the job done, but don’t know what to tell the tools to do, then we have work to do boo-boo!

And that’s where I’m here to serve you…

I’m a teacher at my core (yep I’m a certified educator) so it’s my calling to teach and empower to be a self-sufficient soloprenuer and I do that through the lens of technology.

So take a minute to listen in and then decide if you are ready to work on optimization so you can stop grinding & hustling and bring more ease & flow to how you do life and business!

🛑🛑🛑
Sign up for my app and join me each quarter for my Tech Optimization & Coaching Sessions!

Link in bio to download and join!

Be Easy! ✌🏾

- - - -
#techoptimization
#optimizeyourtime
#techcoaching
#blackwomenintech
#businesstech
#optimizeyourlife

I keep saying it, but Googleneisha is THAT GIRL!!!!

I dropped one of my fave secrets off in this video so check it out.

Thinking about doing a whole Workspace series. Y’all coming?

#GoogleMeBaby
#GoogleWorkspace
#GoogleTips
#TechCoach
#GoogleForBusiness

I keep saying it, but Googleneisha is THAT GIRL!!!!

I dropped one of my fave secrets off in this video so check it out.

Thinking about doing a whole Workspace series. Y’all coming?

#GoogleMeBaby
#GoogleWorkspace
#GoogleTips
#TechCoach
#GoogleForBusiness

🚨 Stop Paying For Scheduling Apps If You Have A Google Workspace Subscription 🚨

Say bye to Calendly, Acuity, and others—See how you can manage all your bookings and get paid with just Google!

1️⃣ Open Google Calendar: Log in and hit "Create" ➜ "Appointment schedules."
2️⃣ Customize Your Schedule: Name your slots and define your availability for clear, hassle-free booking.
3️⃣ Personalize Your Booking Page: Make it yours! Add service details and a warm welcome note.
4️⃣ Connect Stripe: Ensure you have Google Workspace Individual, then integrate Stripe via calendar settings for easy payments.
5️⃣ Share Your Link: Post your booking link across your digital platforms to start receiving appointments.
6️⃣ Test It Out: Book yourself to ensure a smooth client experience.👉 Save this post for later and share it with friends who need a scheduling upgrade!

#CoachingTools #GoogleCalendar #EfficientScheduling #EntrepreneurLife #TechTips #StripePayments #TechCoaching #BusinessAutomation #BookMoreClients #SimplifyYourLife

🚨 Stop Paying For Scheduling Apps If You Have A Google Workspace Subscription 🚨

Say bye to Calendly, Acuity, and others—See how you can manage all your bookings and get paid with just Google!

1️⃣ Open Google Calendar: Log in and hit "Create" ➜ "Appointment schedules."
2️⃣ Customize Your Schedule: Name your slots and define your availability for clear, hassle-free booking.
3️⃣ Personalize Your Booking Page: Make it yours! Add service details and a warm welcome note.
4️⃣ Connect Stripe: Ensure you have Google Workspace Individual, then integrate Stripe via calendar settings for easy payments.
5️⃣ Share Your Link: Post your booking link across your digital platforms to start receiving appointments.
6️⃣ Test It Out: Book yourself to ensure a smooth client experience.👉 Save this post for later and share it with friends who need a scheduling upgrade!

#CoachingTools #GoogleCalendar #EfficientScheduling #EntrepreneurLife #TechTips #StripePayments #TechCoaching #BusinessAutomation #BookMoreClients #SimplifyYourLife

What life post colon cancer looks like.

So it begins…

Some of you may not know this, but back in 2017 I was diagnosing with stage 2 colon cancer at the age of 34. It was a very dark and tumultuous time for me. I couldn’t understand how I got an “all old persons” diseases. No one in my family, that I was aware of, had colon cancer.

Why me?

Although I have been cancer free since my hemicolectomy in April 2017, I now have to have colonoscopies as a part of my preventative care. So today is prep day 😩. (The ice creams is my treat for after, mind y’all business).

I don’t share this often because a part of me feels guilty for not having to endure chemotherapy or radiation. Like I got off “easy”.

I’m slowly shaking that off to recognize that I am just as much a survivor as anyone else who’s had cancer. I didn’t “get off easy”. I had a major surgery and have physical scars and keloids on my stomach as a daily reminder of what I’ve been through.

I am a living testimony of Gods healing, grace, and mercy!

I promise to talk about it more in hopes that it will help someone else and possibly save their life by paying attention to the warning signs.

I hope even this glimpse of my life, post cancer, will give someone hope on their healing journey.

Now let me go “cleanse” cus Lord this prep ain’t nothing nice.

#myjourneycontinues
#lifeaftercancer
#coloncancersurvivor
#coloncancerawareness
#godisahealer
#lifebehindthescenes

What life post colon cancer looks like.

So it begins…

Some of you may not know this, but back in 2017 I was diagnosing with stage 2 colon cancer at the age of 34. It was a very dark and tumultuous time for me. I couldn’t understand how I got an “all old persons” diseases. No one in my family, that I was aware of, had colon cancer.

Why me?

Although I have been cancer free since my hemicolectomy in April 2017, I now have to have colonoscopies as a part of my preventative care. So today is prep day 😩. (The ice creams is my treat for after, mind y’all business).

I don’t share this often because a part of me feels guilty for not having to endure chemotherapy or radiation. Like I got off “easy”.

I’m slowly shaking that off to recognize that I am just as much a survivor as anyone else who’s had cancer. I didn’t “get off easy”. I had a major surgery and have physical scars and keloids on my stomach as a daily reminder of what I’ve been through.

I am a living testimony of Gods healing, grace, and mercy!

I promise to talk about it more in hopes that it will help someone else and possibly save their life by paying attention to the warning signs.

I hope even this glimpse of my life, post cancer, will give someone hope on their healing journey.

Now let me go “cleanse” cus Lord this prep ain’t nothing nice.

#myjourneycontinues
#lifeaftercancer
#coloncancersurvivor
#coloncancerawareness
#godisahealer
#lifebehindthescenes

Now is the time to analyze, assess, and adjust for success in your business!

Don't keep hanging on to what isn't working and don't be scared to upgrade to meet the demands of your life and business.

SPECIAL OFFER FOR APRIL:

A stable tech stack is your key to successful soloprenuership, so that's why I'm offering $25 OFF my private and personalized audits.

Let me help you sure up your stack so you can put money making on autopilot.

Book your slot via the link in bio.

Use the code: SPRING

#TechCoaching
#TechAudit
#TechforBusiness
#Techisyourteam
#SpringCleaningTips
#AutomateYourBusiness
#WorkflowAutation

Now is the time to analyze, assess, and adjust for success in your business!

Don't keep hanging on to what isn't working and don't be scared to upgrade to meet the demands of your life and business.

SPECIAL OFFER FOR APRIL:

A stable tech stack is your key to successful soloprenuership, so that's why I'm offering $25 OFF my private and personalized audits.

Let me help you sure up your stack so you can put money making on autopilot.

Book your slot via the link in bio.

Use the code: SPRING

#TechCoaching
#TechAudit
#TechforBusiness
#Techisyourteam
#SpringCleaningTips
#AutomateYourBusiness
#WorkflowAutation

Spring has sprung, now let’s get organized!

I don’t know about all of you, but as a 9-to-5er and soloprenuer, this is the time of year I start feeling the pinch.

For me, it’s state testing season, so I have to make sure all the tech is ready to go for testing. It also means prepping for the next school year, so getting software orders in and reviewing usage data to determine needs for the upcoming school year.

This is not too far off from what needs to be done in your business. You need to review your tech stack and clean it up (if you need help with that you can get a tech stack audit from yours truly for only $250).

If you’ve never done some “Spring Cleaning” in your business, then this series of tech talks is just what you need to get started.

This month we will be focusing on getting more organized and become tech-smart solopreneurs, because I don’t know about you, but I’d rather get my stack in order now so I can relax and enjoy my summer stress-free.

Join me Tuesdays in April right here on IG.

#techtalktuesday
#techtalks
#techstack
#springcleaningtips
#solopreneursuccess
#blackwomensolopreneurs

Spring has sprung, now let’s get organized!

I don’t know about all of you, but as a 9-to-5er and soloprenuer, this is the time of year I start feeling the pinch.

For me, it’s state testing season, so I have to make sure all the tech is ready to go for testing. It also means prepping for the next school year, so getting software orders in and reviewing usage data to determine needs for the upcoming school year.

This is not too far off from what needs to be done in your business. You need to review your tech stack and clean it up (if you need help with that you can get a tech stack audit from yours truly for only $250).

If you’ve never done some “Spring Cleaning” in your business, then this series of tech talks is just what you need to get started.

This month we will be focusing on getting more organized and become tech-smart solopreneurs, because I don’t know about you, but I’d rather get my stack in order now so I can relax and enjoy my summer stress-free.

Join me Tuesdays in April right here on IG.

#techtalktuesday
#techtalks
#techstack
#springcleaningtips
#solopreneursuccess
#blackwomensolopreneurs

Special Edition Digital Products Canva Class now available!

Hey y’all!

I just dropped the dates for my Special Edition Canva class which is all about #digitalproducts!

So if you have some Canva experience, but have been itching to create some digital products for a #passiveincomestream, then this is the class for you.

Included in all Canva classes are the replays, templates, and access to the Yes You Canva Community: a space to talk all things Canva and keep the learning going.

Visit my website to sign up or click the link in my bio!

Be Easy, Coach Kris ✌🏾

#canvaclass
#learncanva
#canvaforbeginners
#yesyoucanva
#digitalproductsforbeginners
#createpassiveincome
#canvacommunity
#canvacoach

Special Edition Digital Products Canva Class now available!

Hey y’all!

I just dropped the dates for my Special Edition Canva class which is all about #digitalproducts!

So if you have some Canva experience, but have been itching to create some digital products for a #passiveincomestream, then this is the class for you.

Included in all Canva classes are the replays, templates, and access to the Yes You Canva Community: a space to talk all things Canva and keep the learning going.

Visit my website to sign up or click the link in my bio!

Be Easy, Coach Kris ✌🏾

#canvaclass
#learncanva
#canvaforbeginners
#yesyoucanva
#digitalproductsforbeginners
#createpassiveincome
#canvacommunity
#canvacoach

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